Handling Homework
From setting up your workplace to getting help when you need it, make homework less work with these 4 tips.
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Staying Motivated
Here's how you can stay motivated to reach your goals.
Focus on your goal
How to ask for help
Take Good Care of You
When you need a break or want to reboot, you've got some options.
Positivity Is Powerful
Having an optimistic attitude can help you be happier, more successful, and healthier.
Read about the power of positivity and 3 ways to boost your positivity
Choose your mood
Lean into optimism
Your Support Network
Tips for Better Sleep
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Lack of sleep can affect everything from emotions to sports performance. Establishing good sleep habits can help.
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We can catch up on sleep, but our bodies (and minds) need a certain amount of sleep each night to be at their best.
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The light from a phone or laptop confuses the brain.