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KidsHealth.org Search Results : stretched

  • Video: Study Break Yoga for Kids

    Time to take a study break! Stretch out, unwind, and refresh so you can get back to your homework.

  • Groin Strain for Teens

    A groin strain is a tear of one or more of the muscles that help you squeeze your legs together. Find out what to do for groin strains - and why it's important not to go back to sports or other activities too quickly.

  • Safety Tips: Volleyball for Teens

    Following these tips can help protect you from injuries while playing volleyball.

  • Sinding-Larsen-Johansson Syndrome for Teens

    This growth-related injury is more common in teens who play sports that require a lot of running or jumping. Find out why it happens - and what you can do to avoid and treat it.

  • Tips for Taking Care of Your Skin for Teens

    Sometimes it may seem like your skin is impossible to manage, especially when you find a huge zit on your nose or a cold sore at the corner of your mouth. Here are ways to prevent and treat common skin problems.

  • Healthy Living Toolkit for Teens

    Use these tools to help track meals, log your exercise, or set goals for weight loss.

  • The Ponseti Method: Casting Phase for Parents

    The Ponseti method to treat clubfoot is done in two phases – the casting phase gradually moves the foot to the correct position, and the bracing phase makes sure it stays there. Learn about casting.

  • Infant Torticollis for Parents

    Babies with this condition have trouble turning their heads, due to muscle tightness. Simple stretching exercises and physical therapy can help babies get better.

  • Plantar Fasciitis for Teens

    The most obvious symptom of plantar fasciitis is a sharp pain on the bottom of the foot, near the heel. Find out how to tell if it's plantar fascitiis and what you can do in this article for teens.

  • Sports for Teens

    What's the best sport for me? How can I work with my coach? How can I avoid sports injuries? This section has answers to these and other questions about sports.