Hunger and Your Preschooler for Parents
Your preschooler eats lunch, then 20 minutes later claims to be hungry. Is a snack OK? Maybe yes, maybe no. Here's why.
Emotional Eating for Teens
We've all eaten a whole bag of chips out of boredom or while cramming for a big test. Learn more about emotional eating, and how to manage it, in this article for teens.
Snacks for Parents
If the right foods are offered at the right times, snacks can play an important role in managing kids' hunger and boosting nutrition.
Teacher's Guide: Healthy Snacking (Grades 9 to 12) for Educators
Snacks for Preschoolers for Parents
Healthy and well-timed snacks can help fill in nutritional gaps for preschoolers. But how do you turn yours into a smart snacker?
Formula Feeding FAQs: How Much and How Often for Parents
Get answers to some common formula-feeding inquiries, from how much newborns eat to what their diapers might look like.
Smart Snacking for Teens
Healthy snacks are essential for busy teens. Find out how eating nutritious snacks throughout the day can keep your energy level high and your mind alert.
Toddlers at the Table: Avoiding Power Struggles for Parents
By anticipating problems and offering choices, you can teach your toddler healthy eating habits and avoid power struggles about food.
Teacher's Guide: Healthy Snacking (Grades 3 to 5) for Educators
These activities will help your students make healthy choices when selecting snacks.
Healthy Eating & Your Family for Parents
Nutritious ways to keep kids satisfied at the table.