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  • Nutrition & Fitness Center for Teens for Teens


    Visit our Nutrition and Fitness Center to get information and advice on food, exercise, and sports for teens.

  • How Can I Lose Weight Safely? for Teens


    Lots of people are unhappy with their present weight, but aren't sure how to change it - or even if they need to. Get the facts on weight loss here.

  • Food & Fitness for Teens


    Ever wonder if some diets are really safe? Or how you can excel at sports? Get the lowdown on healthy eats, dieting, strength training, eating disorders, steroids, and more.

  • Managing Your Weight for Teens


    Has your doctor told you to lose weight? Click here for ideas on nutrition, fitness, and staying motivated. We've also got weight management tools designed just for teens.

  • Weight and Diabetes for Parents


    A balanced diet and an active lifestyle are important for kids with diabetes because weight can influence diabetes, and diabetes can influence weight.

  • The Deal With Diets for Teens


    With all the focus on dieting, how do you figure out what's healthy and what isn't? Read this article to get the basics on dieting.

  • Weight and Diabetes for Teens


    Weight can influence diabetes, and diabetes can influence weight. Managing weight can really make a difference in a person's diabetes management plan.

  • Teacher's Guide: Mouth and Teeth (Grades 6 to 8) for Educators


    The mouth and teeth do a lot for us each day without us even realizing it - everything from helping us eat to helping us speak. These activities will help your students learn more about the mouth and teeth, what they do for us, and how to take care of them.