The Deal With Diets for Teens
With all the focus on dieting, how do you figure out what's healthy and what isn't? Read this article to get the basics on dieting.
Weight Management Q&A for Teens for Teens
See answers to some common questions about overweight and weight loss.
Losing Weight Safely for Teens
This section has information on which weight-loss approaches work -- and which don't.
Food & Fitness for Teens
Ever wonder if some diets are really safe? Or how you can excel at sports? Get the lowdown on healthy eats, dieting, strength training, eating disorders, steroids, and more.
Nutrition & Fitness Center for Teens for Teens
Visit our Nutrition and Fitness Center to get information and advice on food, exercise, and sports for teens.
Managing Your Weight for Teens
Has your doctor told you to lose weight? Click here for ideas on nutrition, fitness, and staying motivated. We've also got weight management tools designed just for teens.
You know the importance of good nutrition and exercise, but how do you feed a picky eater or encourage a child who hates sports to play outside? Learn how to keep your child healthy with the right foods and exercise.
Eat Well for Teens
This section has recipes and healthy eating advice for people trying to lose weight.
Nutritional Needs for Kids With Cancer for Parents
Eating as well as possible and staying hydrated can help kids undergoing cancer treatment keep up their strength and deal with side effects. These tips can help.
Teacher's Guide: Eating Disorders (Grades 6 to 8) for Educators
As your students experience puberty, they may encounter the risks of negative body image, decreasing self-esteem, and eating disorders. The activities in this Teacher's Guide will help students evaluate the connection between body image and self-esteem and learn more about eating disorders.