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  • Q&A for Teens

    See answers to some common questions about overweight and weight loss.

  • The Deal With Diets for Teens

    With all the focus on dieting, how do you figure out what's healthy and what isn't? Read this article to get the basics on dieting.

  • Food & Nutrition for Teens

    See answers to some common questions about nutrition and eating.

  • Managing Your Weight for Teens

    Has your doctor told you to lose weight? Click here for ideas on nutrition, fitness, and staying motivated. We've also got weight management tools designed just for teens.

  • Q&A for Teens

    See answers to some common questions about sports, exercise, and eating well.

  • Nutrition & Fitness Center for Teens

    Visit our Nutrition and Fitness Center to get information and advice on food, exercise, and sports for teens.

  • Food & Fitness for Teens

    Ever wonder if some diets are really safe? Or how you can excel at sports? Get the lowdown on healthy eats, dieting, strength training, eating disorders, steroids, and more.

  • Losing Weight Safely for Teens

    This section has information on which weight-loss approaches work -- and which don't.

  • I Think My Friend May Have an Eating Disorder. What Should I Do? for Teens

    Sometimes, normal body-image concerns cross the line and become eating disorders. Here's how to help if your friend might have a problem.

  • Nutrition & Fitness Center for Parents

    You know the importance of good nutrition and exercise, but how do you feed a picky eater or encourage a child who hates sports to play outside? Learn how to keep your child healthy with the right foods and exercise.