Sleep Q&A for Teens
See answers to some common questions about sleep.
- Can Lack of Sleep Stunt Your Growth?
- Does the Light From a Phone or Computer Make it Hard to Sleep?
- How Can I Stop My Nightmares?
- Is It OK to Wear a Bra While Sleeping?
- Is it OK to Sleep Less on Weekdays and More on Weekends?
- What Should I Do If I Can't Sleep?
- Why Do I Feel Paralyzed Before I Fall Asleep?
- Why Does My Body Jerk Before I Fall Asleep?