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Should Preschoolers Have Screen Time?

Preschoolers learn by interacting with the world around them. They need to be physically active — to run, climb, and swing on the playground — and to have time to be creative, figure things out, and use their imaginations through play.

Time spent with devices (like a TV, tablet, or smartphone) can help reinforce learning and promote creative play when you choose educational programs, games, and apps. But too much screen time may lead to learning and sleep problems and increase a child’s chances of obesity.

For this reason, the American Academy of Pediatrics (AAP) recommends parents limit the time that preschoolers spend in front of a screen. It's good advice — but in today's world, it can be tough to keep kids away from all the TVs, tablets, computers, smartphones, and gaming systems they'll see. That’s why parents need to set limits on how much time their kids spend using these devices.

How Much Is Too Much?

For preschoolers, aim for less than one hour a day of screen time, and choose good-quality shows or apps. The exception to this rule is video chatting with grandparents or other family friends, which is considered quality time interacting with others.

Media Use Tips

To make your preschooler's screen time more productive:

  • Watch together. Instead of letting your child use digital media alone, join in. That can mean playing an educational game with your child or talking about something you see together in an age-appropriate TV show or video. Think of it like reading a book with your preschooler.
  • Do your research. Many apps and games claim to be educational, but not all of them are. Search online to see which ones educators and doctors consider the best. Common Sense Media has information about age and content appropriateness of video games and other media. When possible, preview the media before sharing it with your child.
  • Avoid calming kids with screens. When preschoolers are upset or have a temper tantrum, it’s easy to hand them a tablet or phone as a distraction. But if you use screens too often to stop crying or calm big feelings, kids may have fewer chances to practice coping skills. When possible, try other comforts first, like a hug, quiet music, reading together, a walk outside, or a talk to help them through it.
  • Have screen-free time every day. Regular playtime helps kids learn and be creative. Be sure your child has lots of time each day to move, explore, read books, sleep, and be with caregivers and friends.
  • Help your child rest. Turn off devices at least one hour before naptime and bedtime and try to keep TVs and other electronics out of your child’s bedroom. It’s also a good idea to recharge devices overnight in your bedroom (or another common area your child can’t get to easily).
  • Model healthy habits. Kids learn by watching you and the other adults around them, so turn off screens when they're not being used and put your phone aside during meals and other family times. It’s important to give your child your full attention when you play together.

If you have any questions or concerns about managing your child’s media use, talk with your doctor.

Date reviewed: October 2026