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Stress & Coping Center - Nemours KidsHealth for Teens
Visit our stress and coping center for advice on how to handle stress, including different stressful situations.
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When Stress Is Serious for Teens
Get advice on coping with mental health conditions.
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Quizzes & Notebooks for Teens
Use these tools to help manage stress.
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Stress & Coping Center for Teens
Feeling stressed out? Learn about some of the things that can cause stress and get tips on how to manage when you're feeling overwhelmed.
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Stressful Situations for Teens
From dealing with divorce to taking tests, this section has advice on common stressful situations.
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Stress and Coping Q&A for Teens for Teens
See answers to some common questions about stress.
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Relax & De-Stress for Teens
This section has audio and video files that can help you unwind and reduce stress.
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Stressful Feelings for Teens
This section has advice on handling difficult emotions.
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What Kids Say About: Handling Stress for Parents
In a KidsHealth® KidsPoll, kids talked about what they stress about the most, how they cope with these feelings, and how they want parents to help.
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Coping With Stressful Situations for Teens
How well we get through a stressful situation depends a lot on us. It's how we deal with that makes all the difference. Here are some ways to understand and manage stress.