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  • Stress & Coping Center - Nemours KidsHealth for Teens


    Visit our stress and coping center for advice on how to handle stress, including different stressful situations.

  • When Stress Is Serious for Teens


    Get advice on coping with mental health conditions.

  • Stress & Coping Center for Teens


    Feeling stressed out? Learn about some of the things that can cause stress and get tips on how to manage when you're feeling overwhelmed.

  • Quizzes & Notebooks for Teens


    Use these tools to help manage stress.

  • Stressful Situations for Teens


    From dealing with divorce to taking tests, this section has advice on common stressful situations.

  • Stress and Coping Q&A for Teens for Teens


    See answers to some common questions about stress.

  • Relax & De-Stress for Teens


    This section has audio and video files that can help you unwind and reduce stress.

  • Stressful Feelings for Teens


    This section has advice on handling difficult emotions.

  • Coping With Stressful Situations for Teens


    How well we get through a stressful situation depends a lot on us. It's how we deal with that makes all the difference. Here are some ways to understand and manage stress.

  • What Kids Say About: Handling Stress for Parents


    In a KidsHealth® KidsPoll, kids talked about what they stress about the most, how they cope with these feelings, and how they want parents to help.