Visit our stress and coping center for advice on how to handle stress, including different stressful situations.
When Stress Is Serious for Teens
Get advice on coping with mental health conditions.
Quizzes & Notebooks for Teens
Use these tools to help manage stress.
Stress & Coping Center for Teens
Feeling stressed out? Learn about some of the things that can cause stress and get tips on how to manage when you're feeling overwhelmed.
Stressful Situations for Teens
From dealing with divorce to taking tests, this section has advice on common stressful situations.
Stress and Coping Q&A for Teens for Teens
See answers to some common questions about stress.
Relax & De-Stress for Teens
This section has audio and video files that can help you unwind and reduce stress.
Stressful Feelings for Teens
This section has advice on handling difficult emotions.
What Kids Say About: Handling Stress for Parents
In a KidsHealth® KidsPoll, kids talked about what they stress about the most, how they cope with these feelings, and how they want parents to help.
Coping With Stressful Situations for Teens
How well we get through a stressful situation depends a lot on us. It's how we deal with that makes all the difference. Here are some ways to understand and manage stress.