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  • Bike Safety for Kids


    Some simple rules can keep you safe on two wheels. Lean more about bike riding in this article for kids.

  • Bike Safety for Teens


    The sun is shining - why not dust off your bike and go for a ride? Before you hit the trail, though, read these tips on the right type of bike and gear you will need.

  • Bike Safety for Parents


    Bike riding is a great way to get exercise and share time as a family. But there's an important factor that you need to consider - safety.

  • Sports and Concussions for Teens


    As long as people play sports, there will be concussions from time to time. Find out how to protect yourself and what to do if you get a concussion playing sports.

  • Sports and Exercise Safety for Teens


    Playing hard doesn't have to mean getting hurt. The best way to ensure a long and injury-free athletic career is to play it safe from the start. Find out how.

  • Why Wear a Helmet If It Can't Prevent Concussions? for Teens


    Find out what the experts have to say.

  • Why Exercise Is Wise for Teens


    Getting the right amount of exercise can rev up your energy levels and even help you to feel better emotionally. Find out why.

  • Exercise & Fitness for Teens


    Information and advice on fitness, exercise, and sports.

  • Blisters for Kids


    Ouch! What are blisters? Find out in this article for kids.

  • Five Ways to Avoid Sports Injuries for Kids


    Sports injuries often can be prevented. Find out how in this article for kids.