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  • Nutrition Q&A for Teens for Teens


    See answers to some common questions about sports, exercise, and eating well.

  • Nutrition & Fitness Center for Teens for Teens


    Visit our Nutrition and Fitness Center to get information and advice on food, exercise, and sports for teens.

  • Healthy Living Toolkit for Teens


    Use these tools to help track meals, log your exercise, or set goals for weight loss.

  • Exercise & Fitness for Teens


    Information and advice on fitness, exercise, and sports.

  • Nutrition & Fitness Center for Teens


    Visit our nutrition and fitness center for teens to get information and advice on food, exercise, and sports.

  • Nutrition & Fitness Center - Nemours KidsHealth for Parents


    You know the importance of exercising and eating nutritious foods, but do you know how to raise a healthy and active child? Get practical advice and tips.

  • Nutrition & Fitness Center for Kids


    Want to know more about eating right and being active? This is the place!

  • Food & Fitness for Teens


    Ever wonder if some diets are really safe? Or how you can excel at sports? Get the lowdown on healthy eats, dieting, strength training, eating disorders, steroids, and more.

  • Exercise Safety - Nemours KidsHealth for Parents


    How to get fit without getting hurt.

  • Exercise for Teens


    Learn why exercise is wise and how to get enough.