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  • Lungs and Respiratory System for Teens


    Each day you breathe about 20,000 times. Find out more about the lungs and breathing process.

  • Lungs and Respiratory System for Parents


    By the time we're 70 years old, we will have taken at least 600 million breaths. All of this breathing couldn't happen without the respiratory system.

  • Safety Tips: Lacrosse for Parents


    Lacrosse is a fast-moving, fun sport to play and watch. But injuries are bound to happen. Here's how to help players avoid them.

  • Safety Tips: Baseball for Parents


    Baseball is by no means a dangerous sport. But it can present a very real risk of injuries from things like wild pitches, batted balls, and collisions in the field. These safety tips can help keep your kids safe on the diamond.

  • Safety Tips: Hockey for Teens


    As fun as it is, ice hockey carries a very real risk of injury. To find out how to stay as safe as possible, follow these tips.

  • Yoga: Meditation and Breathing for Teens


    Breathing and meditation techniques can have subtle but powerful effects on everything from stress to sports performance. Try these four techniques.

  • Safety Tips: Lacrosse for Teens


    When everyone's moving so fast and using sticks to sling a solid rubber ball around, injuries are bound to happen in lacrosse. Here's how to avoid them.

  • Nutrition Therapy and Crohn's Disease for Parents


    Nutrition therapy is an alternative to medicines that doctors use to ease the symptoms of Crohn's disease. It can help improve nutrition and growth, ease inflammation, and heal the gastrointestinal tract.

  • All-Terrain Vehicle (ATV) Safety for Parents


    ATVs are off-road vehicles often used for recreation. But kids 16 and younger shouldn't ride them. Find out why, and more, here.

  • Gastroesophageal Reflux Disease (GERD) for Teens


    Gastroesophageal reflux disease doesn't just affect old people who eat too much while watching TV. Active, healthy teens can have GERD too.