Vegetarianism for Parents
Vegetarian diets have become more popular, and many parents may wonder if kids can safely follow a vegetarian diet and still get all the nutrients necessary for growing up healthy and strong.
Becoming a Vegetarian for Teens
People choose vegetarianism for a variety of reasons. This article describes different types of vegetarianism and provides advice on ways for vegetarians to get all the nutrients they need.
Vegetarian Recipes - Nemours KidsHealth for Parents
Nutritious recipes for kids, teens, and families who follow a meatless diet.
Vegetarian Stuffed Peppers for Parents
This recipe is especially for kids who must avoid gluten, a type of protein found in many foods.
Vegetarian Chili (Lactose Intolerance) for Parents
This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.
Vegetarian Recipes for Kids for Kids
Ready to go veggie? Try these meat-free vegetarian recipes.
Vegetarian Recipes for Teens for Teens
These recipes are for anyone following a vegetarian (meat-free) diet, and some are also suitable for vegans.
Recipes - Nemours KidsHealth for Parents
Check out these quick and easy recipes for families with all kinds of nutritional needs - from tasty meals and snacks for everyday living to scrumptious recipes geared toward lactose intolerance, diabetes, cystic fibrosis, and vegetarianism.
Healthy Recipes - Nemours KidsHealth for Parents
Nutritious recipes parents will love and kids can't resist!
Check out these nutritious meal ideas created especially for kids with lactose intolerance.