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• Teacher’s Guide: Healthy Snacking (PreK to Grade 2) for Educators

  
  

  These activities will help your students make healthier snack choices.

• Cholesterol for Teens

  
  

  Cholesterol is a type of fat found in your blood. The body needs some cholesterol, but too much can be a problem. Discover more about cholesterol in this article for teens.

• Learning About Allergies for Kids

  
  

  During an allergic reaction, your body's immune system goes into overdrive. Find out more in this article for kids.

• Figuring Out Food Labels for Parents

  
  

  Find out how to make healthy food choices for your family by reading food labels.

• Sports Supplements for Teens

  
  

  Sports supplements are products used to enhance athletic performance. Lots of people who want to improve their performance have questions about how supplements work and whether they're safe.

• Taking Care of Your Teeth for Teens

  
  

  There's a lot more to taking care of your teeth than breath mints and mouth sprays. Read this article to learn the facts on flossing, how to give plaque the brush-off, and much more.

• Teacher's Guide: Healthy Snacking (Grades 3 to 5) for Educators

  
  

  These activities will help your students make healthy choices when selecting snacks.

• When Being Overweight Is a Health Problem for Teens

  
  

  A couple of pounds of extra body fat are not a health risk for most people. But when people are severely overweight, it can cause health problems.

• Teacher's Guide: Healthy Snacking (Grades 6 to 8) for Educators

  
  

  These activities will help your students make healthier snack choices.

• Teacher's Guide: Energy Balance (PreK to Grade 2) for Educators

  
  

  The activities in this Teacher's Guide will help your students understand what they can do to "balance" their energy.