Note: This recipe is especially for kids who must avoid gluten, a type of protein found in many foods.
Prep time: 20 minutes
Salsa ingredients
Quesadilla ingredients
Serves: 2
Serving size: 2 wedges
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions:
You can top with gluten-free sour cream and/or gluten-free guacamole. If you're pressed for time, try substituting with store-bought salsa (check the label to be sure it doesn't contain gluten).
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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Images sourced by The Nemours Foundation and Getty Images.
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