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Many Different Muscles Because there are
so many skeletal muscles in your body, it would be impossible to name
every single one - it would be like calling out 650 names in class! But
some of the more important skeletal muscles may be ones that you've heard
of already.
In each of your shoulders is a deltoid (say: dell-toyd)
muscle. Your deltoid muscles help you move your shoulders every which way
- from swinging a softball bat to shrugging your shoulders when you're not
sure of an answer.
The pectoralis (say: peck-tore-al-iss) muscles are found
on each side of your upper chest. These are usually called
pectorals (say: peck-tore-uls), or pecs for short.
When many boys hit puberty, their pectoral muscles become larger. Many
athletes and bodybuilders often have large pecs, as well.
Below these pectorals, down under your rib cage, are your rectus
abdominus (say: reck-tuss ab-dom-in-uss) muscles, or
abdominals (say: ab-dom-in-uls). They are also sometimes
called abs for short.
Remember before when you made a muscle with your arm? The muscle in
your upper arm is called your bicep (say: bye-sepp). When
you contract your bicep, you can actually see it push up under your skin.
And when you pulled your leg down and through to do that pretend kick?
The muscle that you contracted in the front of your thigh is called
quadriceps (say: kwad-rih-sepps) or quad, for
short. Many people who run, bike, or play certain kinds of sports can
develop their quads and make them get large and strong.
And when it's time for you to take a seat? You'll be sitting on your
gluteus maximus (say: glue-tee-us max-ih-muss), the
muscles that are under the skin and fat in your behind!
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