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  • Running Safety Tips for Teens


    Running is great exercise and almost anyone can do it. Follow these steps to help stay safe and avoid injuries.

  • Hamstring Strain for Teens


    A hamstring strain happens when one or more of the muscles in the back of the leg gets stretched too far and starts to tear. Find out how to treat hamstring strains in this article for teens.

  • Juvenile Idiopathic Arthritis (JIA) for Teens


    Learn about juvenile idiopathic arthritis, a specific kind of arthritis that usually occurs in kids and teens younger than 17.

  • Overuse Injuries for Teens


    Overuse (or repetitive stress) injuries happen when too much stress is placed on a part of the body, causing problems like swelling, pain, muscle strain, and tissue damage.

  • Bones, Muscles & Joints for Teens


    This section has information on conditions like scoliosis and injuries like ACL tears and broken bones.

  • Sports Injuries for Teens


    This section has information on different types of sports injuries, how they happen, and how to avoid them.

  • Sports for Teens


    Get tips on everything from choosing the best sport for you to dealing with sports pressure and injuries.

  • Food & Fitness for Teens


    Wondering if a diet is really safe? Or how you can excel at sports? Get info on healthy eats, dieting, strength training, eating disorders, steroids, and more.

  • Diseases & Conditions for Teens


    From asthma to ulcers, learn about diseases and conditions that can affect teens. Get health information and resources for yourself or someone you care about.