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  • Safety Tips: Soccer for Teens


    Soccer is easy to learn at a young age, and it's great exercise. But it's also a contact sport, and injuries are bound to happen. To help prevent mishaps, follow these safety tips.

  • Safety Tips: Field Hockey for Teens


    Field hockey is a contact sport, and injuries are bound to happen. To minimize your risk of injury, follow these safety tips.

  • Safety Tips: Fastpitch Softball for Teens


    Softball is a very safe sport, especially slow-pitch. But in fastpitch, things speed up, and that increases the chances of getting hurt. So keep these safety tips in mind.

  • Gyn Checkups for Teens


    Girls should get their first gynecological checkup between ages 13 and 15. Find out what happens during a yearly gyn visit -- and why most girls don't get internal exams.

  • Safety Tips: Football for Parents


    Football is a lot of fun, but injuries are common. To keep things as safe as possible on the gridiron, players should follow these tips.

  • Preventing Caregiver Burnout for Parents


    Caregiver burnout happens when you try to do it all without having access to the help or rest you need. Learn the signs, how to prevent burnout, and get support.

  • Safety Tips: Hockey for Parents


    As fun as it is, ice hockey carries a very real risk of injury. To keep your kids as safe as possible, follow these tips.

  • Safety Tips: Football for Teens


    Football is a lot of fun, but since the name of the game is to hit somebody, injuries are common. To keep things as safe as possible, follow these tips.

  • Safety Tips: Hockey for Teens


    As fun as it is, ice hockey carries a very real risk of injury. To find out how to stay as safe as possible, follow these tips.

  • What's It Like to Stay in the Hospital? for Teens


    Scheduled for a hospital stay? Knowing what to expect can make it a little easier.