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Easy Exercises for Teens for Teens
Finding it hard to fit in fitness? Try these simple exercises for teens.
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Why Exercise Is Wise for Kids
Exercise can help keep a kid's body fit and healthy. Learn more about what exercise can do for you in this article for kids.
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Definition: Exercise-Induced Asthma for Parents
Some people have exercise-induced asthma, which means that their asthma symptoms (such as coughing, wheezing, or shortness of breath) are triggered by exercise or physical activity.
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Sports and Exercise Safety for Teens
Playing hard doesn't have to mean getting hurt. The best way to ensure a long and injury-free athletic career is to play it safe from the start. Find out how.
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Definition: Exercise-Induced Asthma for Teens
Some people have asthma symptoms (such as coughing, wheezing, or trouble breathing) only when they're playing sports or being active.
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What Is Exercise-Induced Asthma? for Kids
Some people have asthma symptoms (such as coughing, wheezing, or trouble breathing) only when they're doing sports or being active.
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Relaxation Exercises: Breathing Basics for Teens
Breathing exercises help us slow down and relax. Let our audio recordings coach you through 3 simple breathing exercises: finger-count breathing, smiling breath, and belly breathing.
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Sports, Exercise, and Diabetes for Teens
Teens with diabetes can exercise and play sports at the same level as everyone else, so whether you want to go for the gold or just go hiking in your hometown, diabetes shouldn't hold you back.
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High-Impact Exercising During Pregnancy for Parents
Most moms-to-be benefit greatly from exercising. But there are some types to avoid during pregnancy.
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Classroom Exercise Breaks for Elementary Students for Parents
Elementary school teachers can incorporate physical activity breaks into daily classroom routines to help improve test scores and student behavior. This article is for educators.