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  • Kids and Food: 10 Tips for Parents for Parents


    Here are 10 simple tips to help you raise kids who develop healthy eating habits!

  • Stress Less: Eat, Play, Sleep for Kids


    Eat healthy foods. Be active every day. Get the right amount of sleep. These daily habits are good for your mental health. Find out how to make them work for you in this article for kids.

  • Kids and Diabetes: Healthy Eating at Restaurants for Parents


    Dining out should be fun for you and your child with diabetes. The key is to find out the nutritional value of food options and keep portions healthy.

  • Binge Eating Disorder for Teens


    Binge eating is a type of eating disorder. This article explains what it is, how to recognize it, and how to get help.

  • Emotional Eating for Teens


    We've all eaten a whole bag of chips out of boredom or while cramming for a big test. Learn more about emotional eating, and how to manage it, in this article for teens.

  • Bulimia for Parents


    People with the eating disorder bulimia often eat large amounts of food over short periods of time (binge eat). Then, they try to prevent weight gain by doing things like exercising too much or throwing up what they ate.

  • Avoidant/Restrictive Food Intake Disorder (ARFID) for Parents


    Avoidant/restrictive food intake disorder (ARFID) is an eating disorder. Children who have it are extremely picky eaters and have little interest in eating food, which can lead to poor growth and poor nutrition.

  • Anorexia for Parents


    People with the eating disorder anorexia are very afraid of gaining weight. They have unrealistic views of their body and try to eat as little as possible. They also might exercise too much or do other things to lose weight.

  • Toddlers at the Table: Avoiding Power Struggles for Parents


    By offering choices, you can teach your toddler healthy eating habits and avoid power struggles about food.

  • Binge Eating Disorder Factsheet (for Schools) for Parents


    What teachers should know about binge eating and how to help students with the disorder.

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