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Nutrition & Fitness (Topic Center) for Teens
This site for teens has information and advice on food, exercise, and sports.
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Compulsive Exercise for Parents
Even though exercise has many positive benefits, too much can be harmful. Teens who exercise compulsively are at risk for both physical and psychological problems.
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Binge Eating Disorder for Parents
Kids who eat unusually large amounts of food - and feel guilty or secretive about it - could be struggling with binge eating disorder.
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Female Athlete Triad for Teens
Female athlete triad is a combination of three conditions: disordered eating, amenorrhea (loss of a girl's period), and osteoporosis (a weakening of the bones).
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Weight Loss Medicines for Parents
Doctors may recommend weight loss medicines for some kids and teens who can't lose weight through diet and exercise. Learn more.
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Stress Fractures for Parents
A stress fracture is a tiny crack in a bone. They usually happen from repeating the same movement over and over.
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5 Ways to Reach a Healthy Weight for Teens
Most dieters regain the weight they lost by dieting when they go back to their old eating habits. Get our tips on the best ways to drop excess weight.
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Repetitive Stress Injuries in Sports for Parents
Repetitive stress injuries (RSIs) happen when movements are repeated over and over, damaging a bone, tendon, or joint.
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Repetitive Stress Injuries in Sports for Teens
Repetitive stress injuries (RSIs) happen when movements are repeated over and over, damaging a bone, tendon, or joint.
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What Makes a Healthy Weight? (Video) for Kids
People come in all shapes and sizes. But what makes a healthy weight? Watch this movie and find out!