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  • Motivating Preschoolers to Be Active for Parents


    A preschooler's desire to move, move, move makes this a great time to encourage fitness habits that can last a lifetime.

  • Communication and Your 2- to 3-Year-Old for Parents


    Communicating with a child is one of the most pleasurable and rewarding experiences for both parent and child. Learn how to connect with your 2- to 3-year-old.

  • Sports and Exercise Safety for Teens


    Playing hard doesn't have to mean getting hurt. The best way to ensure a long and injury-free athletic career is to play it safe from the start. Find out how.

  • How to Be a Great Babysitter for Teens


    To be a great babysitter, help children have fun and learn — while still making them follow their parents' rules. Here's how to balance play with keeping order.

  • Safety Tips: Soccer for Teens


    Soccer is easy to learn at a young age, and it's great exercise. But it's also a contact sport, and injuries are bound to happen. To help prevent mishaps, follow these safety tips.

  • Motivating School-Age Kids to Be Active for Parents


    Being active is a key part of good health for all school-age kids. So how do you get kids motivated to be active, especially those who aren't gifted athletes?

  • Kids and Exercise for Parents


    Besides enjoying the health benefits of regular exercise, kids who are physically fit are better able to handle physical and emotional challenges.

  • What Being Overweight Means for Kids


    Being overweight has become a serious problem for many kids and adults. Find out what it means to be overweight in this article just for kids.

  • Fitness and Your 3- to 5-Year-Old for Parents


    Take advantage of your child's natural tendency to be active. Staying fit can help improve kids' self-esteem and decrease the risk of serious illnesses later in life.

  • Autism Special Needs Checklist: Big Kids (ages 6-12) for Parents


    Having a plan for the future can help your big kid reach his or her full potential. Follow this 8-step checklist to help your child succeed during the elementary school years.

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