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  • What Is a Gene? for Kids


    Why does one kid have green eyes while another kid's eyes are brown? It's all in the genes! Find out how genes work, what happens when there are problems with genes, and more.

  • How Much Sleep Do I Need? for Teens


    Teens need about 8 to 10 hours of sleep each night. But you might not be getting it. Here's why - and tips for getting more shut-eye.

  • Back to School for Parents


    Kids often have a tough time making the back-to-school transition. Here's how to help them.

  • About Serious Stress for Teens


    Serious stress can come from dealing with a personal crisis, a disaster, a health crisis, or a mental health condition that feels out of control. Here's what to do when stress gets really serious.

  • Getting Homework Help for Kids


    Homework, homework, homework. How do you get it done? Get some tips in this article for kids.

  • Stress Less: Eat, Play, Sleep for Kids


    Eat healthy foods. Be active every day. Get the right amount of sleep. These daily habits are good for your mental health. Find out how to make them work for you in this article for kids.

  • How to Read a Recipe for Kids


    Recipes explain how to cook different foods. Once you know how to follow a recipe, you can get cooking!

  • School Lunches for Kids


    Lunch is a great part of the school day. Find out why what you eat can rev you up - or slow you down - for the afternoon ahead.

  • Bike Safety for Teens


    The sun is shining - why not dust off your bike and go for a ride? Before you hit the trail, though, read these tips on the right type of bike and gear you will need.

  • Healthy Eating Away From Home for Teens


    We all know the importance of eating well. But how are you supposed to do so when your schedule is so demanding you're never at home? Find out how to make healthy food choices on the go.

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