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Safety Tips: Football for Teens
Football is a lot of fun, but since the name of the game is to hit somebody, injuries are common. To keep things as safe as possible, follow these tips.
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How to Compete in Sports for Kids
Sometimes sports competition can make kids feel pressure. If it's too much, a kid might not have as much fun as before. Find out what to do if this happens to you.
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When Kids Want to Quit a Sport for Parents
What should parents do when their child wants to quit a sport?
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What if I Want to Quit a Sport? for Teens
You might find yourself wanting to quit a sport. Here are some ways to decide what to do.
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Exercise Log for Teens
Keeping an exercise log is a great way to stay motivated and reach exercise goals.
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Sports and Exercise Safety for Teens
Playing hard doesn't have to mean getting hurt. The best way to ensure a long and injury-free athletic career is to play it safe from the start. Find out how.
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Helping Your Young Athlete With Type 1 Diabetes for Parents
Kids with type 1 diabetes can play sports and exercise at the same level as other kids.
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Fitness for Kids Who Don't Like Sports for Parents
Some kids aren't natural athletes and they may say they just don't like sports. What then?
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Dealing With Stress In Sports for Teens
The key to keeping calm when playing sports is to develop a healthy attitude and learn to deal with the stress that comes with competing. Here’s how.
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Concussions: Alex's Story for Teens
Alex plays high school football, track, basketball, and lacrosse. He's had two concussions. Here, he talks about his experience and what he learned.