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  • Spicy Black Bean Cilantro Dip for Parents


    In just minutes, you can be snacking on this yummy black bean dip.

  • Lean Green Pita Dippers for Kids


    This recipe requires some help from an adult.

  • Lean Green Pita Dippers for Parents


    This fun and easy recipe is ready in minutes!

  • Bean and Corn Salsa for Teens


    This low-calorie vegetarian salsa makes a great after-school snack.

  • Quesadillas for Teens


    This vegetarian recipe makes a good weekend lunch for the entire family or a party snack to share with a group. It's suitable for teens who are trying to lose weight.

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