kids
Staying Healthy
Find out how to take care of your body, eat healthy, and stay fit!
- A Kid's Guide to Shots
- Alcohol
- Bad Breath
- Be a Fit Kid
- Colds
- Dehydration
- Glasses and Contact Lenses
- Going to the Audiologist
- How the Body Works
- How to Take Care of Your Teeth
- Nosebleeds
- Should I Gain Weight?
- Sleepwalking
- Smoking Stinks!
- Taking Care of Your Ears
- Time for Bed?
- What Being Overweight Means
- What Sleep Is and Why All Kids Need It
- What to Do if You Can't Sleep
- Why Do I Need to Wash My Hands?
- 5 Ways to Avoid Sports Injuries
- Be a Fit Kid
- Can Kids With Asthma Play Sports?
- Dehydration
- How to Compete in Sports
- Kat's Asthma Story
- Nutrition & Fitness Center
- Should I Gain Weight?
- Sports Physicals
- Steroids
- Try Yoga to Lower Stress
- Video: Study Break Yoga
- What Being Overweight Means
- What If I Don't Like Sports?
- Why Exercise Is Wise
- Being Safe in the Kitchen
- Breakfast
- Caffeine
- Egg Allergy
- Figuring Out Food Labels
- Food Allergies
- Food Poisoning
- Go, Slow, and Whoa! A Kid's Guide to Eating Right
- How to Read a Recipe
- Learning About Calories
- Learning About Carbohydrates
- Learning About Fats
- Minerals
- MyPlate Food Guide
- Nutrition & Fitness Center
- Peanut Allergy
- School Lunches
- Take a Look at Cooking
- The 5-Second Rule
- Tree Nut Allergy
- Vitamins
- What If I Don't Like Sports?
- What's Cholesterol?
- What's Fiber?
- What's Protein?
- Why Drinking Water Is the Way to Go
Note: All information is for educational purposes only. For specific medical advice,
diagnoses, and treatment, consult your doctor.
© 1995- The Nemours Foundation. KidsHealth® is a registered trademark of The Nemours Foundation. All rights reserved.
Images sourced by The Nemours Foundation and Getty Images.