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  • Exercise & Sports Safety for Kids


    You want to be fit, but you also want to protect yourself from injury. Find out how to do it so you stay safe while exercising and playing sports.

  • Problems With Food & Exercise for Teens


    Food and exercise are good for us, but can sometimes backfire. Find out how to get back on track from a variety of mishaps, from ankle sprains to stomachaches.

  • Fitness, Exercise & Sports for Teens


    See answers to some common questions about sports and exercise.

  • Diabetes and Sports Factsheet (for Schools) for Parents


    What teachers and coaches should know about students with diabetes playing sports and exercising.

  • Staying at a Healthy Weight for Teens


    Here are some practical, everyday tips on making exercise and healthy eating work for you instead of feeling like it's the other way around.

  • Nutrition & Fitness (Topic Center) for Teens


    This site for teens has information and advice on food, exercise, and sports.

  • How Being Active Helps Kids With Type 1 Diabetes for Parents


    Diabetes doesn't have to get in the way of exercise and sports competition. Like anyone else, kids with diabetes are healthier if they get plenty of exercise.

  • Can People With Asthma Play Sports? for Teens


    Sports and exercise are a good idea for people with asthma. But some activities are better than others. Find out more.

  • Being Active When You Have Diabetes for Kids


    Like anyone else, kids with diabetes can enjoy sports. Whether you want to go for the gold or just go hiking in your hometown, your diabetes won't hold you back.

  • Physical Therapy for Teens


    Physical therapy helps people get back to full strength and movement - and manage pain - in key parts of the body after an illness or injury.