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  • Bike Safety for Kids


    Some simple rules can keep you safe on two wheels. Lean more about bike riding in this article for kids.

  • What to Do When You Feel Lonely for Kids


    Everyone feels lonely sometimes. Find out what loneliness is about and what you can do about it.

  • Yoga for Stress Relief for Teens


    Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. These tips for teens can help you tap into yoga's stress-reducing benefits.

  • Motivating Kids to Be Active for Parents


    Parents can help instill a love of activity and help kids make it a part of their everyday routine.

  • Leaving Your Child Home Alone for Parents


    It's natural for parents to be a bit anxious when first leaving kids without supervision. But you can feel prepared and confident with some planning and a couple of trial runs.

  • 5 Ways to Make Holiday Travel Easier for Parents


    Holiday traveling with kids can be a lot to handle. Here are 5 ways to make it easier and safer.

  • Lead Poisoning for Parents


    Long-term exposure to lead can cause serious health problems, particularly in young kids, so it's important to find out whether your child might be at risk for lead exposure.

  • How Can I Quit Smoking? for Teens


    Nearly 1 in 5 deaths in the United States is related to tobacco. Are you ready to kick the habit?

  • Refilling a Prescription for Teens


    Tips and advice for teens on refilling a prescription.

  • Healthy Eating for Parents


    Good nutrition and a balanced diet help kids grow up healthy. Here's how to improve nutrition and encourage smart eating habits.