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  • 5 Ways to Know Your Feelings Better for Teens


    Emotional awareness (knowing what we feel and why) helps us learn about ourselves and build good relationships. Here are 5 ways to get more in touch with your emotions.

  • Talking About Your Feelings for Kids


    Noticing your feelings and saying how you feel can help you feel better. This article for kids has ideas on how to practice talking about feelings and emotions.

  • Coping With Sad Feelings for Kids


    Everyone feels sad sometimes. This slideshow has tips on what to do to help sad feelings ease away.

  • How Can I Feel Less Lonely? for Teens


    All people feel left out or alone with their troubles sometimes. Find out ways to reduce loneliness by boosting your feelings of closeness, bonding, and belonging.

  • What to Do When You Feel Sad for Kids


    Everyone is sad once in a while. But depression is a sadness that goes on too long and hurts too much. Find out more in this article for kids.

  • When Blood Sugar Is Too Low for Teens


    When blood glucose levels drop too low, it's called hypoglycemia. Very low blood sugar levels can cause severe symptoms that need to be treated right away.

  • Feeling Good About Your Body for Kids


    Do you wish you could change something about your body? It’s normal to think about it sometimes. Here are tips for kids on feeling good about your body.

  • When Blood Sugar Is Too High for Teens


    For people with diabetes, controlling blood sugar levels is important. Having a blood sugar level that's too high can make you feel lousy, and having high blood sugar levels a lot can be unhealthy.

  • Understanding Your Emotions for Teens


    Emotions help us relate to other people, know what we want, and make choices. Even "negative" emotions are useful. Find out how to understand emotions and use them effectively.

  • How Can Social Connection Reduce Loneliness? for Teens


    Social connection means feelings of closeness, bonding, and belonging. Increasing social connection can help reduce loneliness. Find out how..