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  • Vegetarian Chili for Parents


    This recipe was created for kids with lactose intolerance, but is a healthy, delicious choice for almost anyone.

  • Recipes for Kids With Lactose Intolerance for Parents


    These recipes are especially for kids with lactose intolerance. Kids with lactose intolerance often need to limit or avoid dairy products.

  • About Recipes for Teens With Lactose Intolerance for Teens


    These recipes are especially for teens with lactose intolerance. Teens with lactose intolerance often need to limit or avoid dairy products.

  • Spicy Rice for Teens


    This recipe is especially for teens with lactose intolerance, who need to limit or avoid dairy products.

  • Spinach Salad for Parents


    This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

  • Spicy Rice for Parents


    This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

  • Strawberry Smoothie for Parents


    This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

  • Spinach Salad for Teens


    This recipe is especially for teens with lactose intolerance, who need to limit or avoid dairy products.

  • Italian Vegetable Casserole for Parents


    This recipe is especially for kids with lactose intolerance, who need to limit or avoid dairy products.

  • Vegetarian Recipes for Parents


    Nutritious recipes for kids, teens, and families who follow a meatless diet.