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  • Be Your Best Self for Teens


    What makes people happy? How can you boost your own happiness? This site has information and exercises based on the science of positive psychology to help you succeed, make a difference, handle difficult emotions, and build good relationship skills.

  • Feelings & Emotions for Teens


    Learn all about feelings -- good and bad -- in this section.

  • Stress & Coping Center for Teens


    Feeling stressed out? Learn about some of the things that can cause stress and get tips on how to manage when you're feeling overwhelmed.