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  • Sports Drinks and Energy Drinks for Parents


    When it comes to keeping your kid hydrated, there's a dizzying array of drinks to choose from. Are sports and energy drinks right for your child?

  • Sleep and Your School-Aged Child for Parents


    School-age kids need 9–12 hours of sleep a night. If they don't get it, they may be cranky or moody, hyper, and have behavior problems.

  • Iron for Parents


    Iron is an important ingredient needed to make hemoglobin, the oxygen-carrying part of every red blood cell.

  • Heart Palpitations for Parents


    Heart palpitations are rapid or irregular heartbeats that make it feel like the heart is racing or fluttering. They usually aren't a sign of a health problem, and most kids who have them won't need to limit their physical activity.

  • Sports Drinks and Energy Drinks for Teens


    When it comes to staying hydrated, you have many drinks to choose from. But are sports and energy drinks a good option?

  • Getting Rid of Old Medicines for Teens


    Medicines can cause problems if they get into the water supply or the wrong hands. Find out how to dispose of old or unused meds safely in this article for teens.

  • 5 Ideas for Better Sleep for Teens


    Insomnia can be a big problem for teens. Read our tips on getting a good night's sleep.

  • Why Are My Breasts Sore? for Teens


    Breast soreness is common as your body develops, but it's rarely serious. Find out why your breasts may hurt and what you can do about it.

  • What Is Hypoglycemia? for Teens


    Lots of people wonder if they have hypoglycemia, but the condition is not common in teens. Get the facts on hypoglycemia.

  • Hypertension (High Blood Pressure) for Parents


    When someone has hypertension (high blood pressure), the heart has to pump harder and the arteries are under more strain as they carry blood.