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  • Extracurricular Activities for Teens


    Joining a club or team is a fun way to try new things, meet people, and be active. Learn more about the basics and benefits of getting involved.

  • Getting Help With Homework for Teens


    Many students wonder: How can I get help with my homework? Here are some tips.

  • Talking About Your Feelings for Kids


    Noticing your feelings and saying how you feel can help you feel better. This article for kids has ideas on how to practice talking about feelings and emotions.

  • Test-Taking Tips for Teens


    Do you sweat, chew your pencil, and feel butterflies in your stomach as your teacher hands out a test? Study these test-taking tips!

  • Feeling Good About Yourself (Self-Esteem) for Kids


    Self-confidence and self-esteem are quiet inner strengths. They mean knowing you are a good person – someone who is likable, worthy, and capable.

  • About Serious Stress for Teens


    Serious stress can come from dealing with a personal crisis, a disaster, a health crisis, or a mental health condition that feels out of control. Here's what to do when stress gets really serious.

  • School Lunches for Kids


    Lunch is a great part of the school day. Find out why what you eat can rev you up - or slow you down - for the afternoon ahead.

  • What's Puke? for Kids


    Did you ever toss your cookies? That means throw up, or puke. It's gross, but just about everyone has done it. Find out more in this article for kids.

  • Six Steps to Smarter Studying for Kids


    You know you need to study, but what are the tricks that super students know? Find out in this article for kids.

  • Thunderstorms for Kids


    Thunderstorms scare some kids. Find out how to tackle this fear and stay safe.