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  • 5 Ways to Get Your 5 a Day for Teens


    You may know that you should eat 5 servings of fruit and vegetables a day. Here are some tips on making that happen.

  • Dietary Needs for Kids With Cerebral Palsy for Parents


    Kids with cerebral palsy can have trouble eating. But with the right diet and feeding techniques, they can get the nutrients needed to thrive.

  • DASH Diet for High Blood Pressure for Parents


    Doctor may recommend the DASH diet for kids who've had a blood pressure reading that was higher than normal. The DASH diet is not a strict diet, but more of a lifestyle.

  • Balancing Schoolwork and Hospital Stays for Teens


    Every student finds it hard to stay on top of schoolwork sometimes. So what happens when you have to miss a lot of school? This article for teens offers tips and advice.

  • Sleep Study (Polysomnogram) for Parents


    A sleep study (or polysomnogram) helps doctors diagnose sleep problems. It is an overnight test that can record a variety of body functions while a child sleeps.

  • Celiac Disease for Teens


    People who have celiac disease, a disorder that makes their bodies react to gluten, can't eat certain kinds of foods. Find out more - including what foods are safe and where to find them.

  • Stress Less: Eat, Play, Sleep for Kids


    Eat healthy foods. Be active every day. Get the right amount of sleep. These daily habits are good for your mental health. Find out how to make them work for you in this article for kids.

  • Be a Fit Kid for Kids


    A lot of people talk about fit kids, but how do you become one? Here are five rules to live by, if you want to eat right, be active, and keep a healthy weight.

  • Being Safe in the Kitchen for Kids


    Cooking and baking are lots of fun - as long as you stay safe. Read this article for safety tips before you head into the kitchen.

  • Celiac Disease for Parents


    Celiac disease happens when someone has a food intolerance to gluten. Here's how to manage symptoms and prevent damage to the intestines.