Healthy snacks are packed with nutrition. They give your child the right balance of fiber and protein. You can make an easy, healthy snack by pairing two foods from the 5 food groups (fruits, vegetables, grains, protein, dairy).
Follow these simple steps:
Fiber helps your child feel full.
Choose one:
Protein helps build bones and muscles. And it gives your child energy.
Choose one:
Try some of these favorites:
Note: All information is for educational purposes only. For specific medical advice,
diagnoses, and treatment, consult your doctor.
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