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  • Coming Out for Teens


    Coming out (or not) is a personal choice that depends on you and your situation. Learn more in this article for teens.

  • How Negative Emotions Help for Teens


    All emotions tell us something about ourselves and our situation, even negative ones. Find out how they can be helpful.

  • Am I Depressed? for Teens


    When a sad feeling lasts for a couple weeks or longer, or is affecting your daily life, it could be a sign of depression.

  • How Can I Help a Friend Who Is Depressed? for Teens


    Depression can make it hard for someone to see a better future. Here's how to help a friend who's depressed.

  • Seasonal Affective Disorder (SAD) for Teens


    Seasonal affective disorder (SAD) is a form of depression that affects some people and appears at the same time each year.

  • Dealing With Difficult Emotions for Teens


    Negative emotions are impossible to avoid and everyone feels them from time to time. They may be difficult, but they don't have to be stressful. Find out how to deal with stressful feelings.

  • Seasonal Affective Disorder (SAD) for Parents


    A person with SAD typically experiences symptoms of depression as winter approaches and daylight hours become shorter.

  • How Can I Get Help in a Crisis? for Teens


    If you’re dealing with a crisis, get help right away. Here's how to find people who will listen, talk with you, and help.

  • I'm Thinking of Suicide. How Can I Get Help? for Teens


    If you have been thinking about suicide, it is important to get help right away.

  • My Friend Is Talking About Suicide. What Should I Do? for Teens


    Have you heard that people who talk about suicide won't go through with it? That's not true. Read this article to learn some of the other warning signs that a person is considering suicide.

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