Many teens use some form of social media and have a profile on a social networking site. There are some good things about social media, but many risks can make it unsafe for kids. That’s why most social media sites won’t let you sign up if you’re younger than 13. But even if they do, it’s not a good idea for kids to be on social media.

Why Is Social Media Risky?

Using social media is risky for a lot of reasons, like these:

• Social media can affect your self-esteem(or how you feel about yourself) and make you feel bad. It’s hard not to compare yourself to other kids or feel left out if you see lots of photos of other kids having fun.
• Spending lots of time on social media can keep you from getting enough sleepand make it harder to sleep. Too much social media can also make kids more likely to be depressed.
• Other people can see the content you post or repost. Before you put something online, keep in mind that your teachers, grandparents, and colleges will be able to see it. People can screenshot and share posts even if they’re up for just a short time.
• Social media can show upsetting and unsafe pictures, videos, or other content. 
• Being on social media sites puts you at risk for online bullying, or worse. If you’re bullied or see anyone else being bullied, tell an adult. Based on how much you share online about yourself, people who want to harm children might be able to contact you. Never share personal information like your school, phone number, or home address online. And never talk to people you don’t know who try to message you.

For these reasons, it’s not a good idea for kids to be on social media, whether they're posting content or scrolling through their friends’ content.

How Can My Parents Help?

If your friends are using social media and you really want to join them, talk with your parents. Learn about the dangers and think of how to protect your account. Once you know the risks and have a plan, you can enjoy social media safely.