Teens
Nutrition Basics
Find out how to make good restaurant choices, how to be sure your diet has the right nutrients, and more.
- 5 Ways to Get Your 5 a Day
- A Guide to Eating for Sports
- Being a Vegetarian
- Breakfast on the Go
- Calcium
- Cholesterol
- Cystic Fibrosis: Sample Menu
- Dietary Tips for Teens With Cystic Fibrosis
- Fiber
- Figuring Out Fat and Calories
- Food Allergies
- Food Labels
- Food Portions: How Much Should I Eat?
- Healthy Eating Away From Home
- Lactose Intolerance
- Milk Allergy
- MyPlate Food Guide
- Should I Gain Weight?
- Smart Snacking
- Sports Drinks and Energy Drinks
- Vitamins and Minerals
Note: All information is for educational purposes only. For specific medical advice,
diagnoses, and treatment, consult your doctor.
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- Humana Healthy Horizons
- Humana Healthy Horizons Extras
- Member Support
- Care management
- Caregiver resources
- Child well-being
- Disease management
- Documents and forms
- Enrollment
- Grievances and appeals
- Health and wellness
- KidsHealth
- Member Handbook
- New Member Resources
- News and alerts
- OhioRISE Plan
- Pregnancy outcomes
- Tobacco cessation
- Why Humana
- Your primary care provider
- For Providers
- Contact us
- Accessibility