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Safety Tips: Gymnastics for Teens
Gymnastics is a great sport and a fun way to get a muscular, toned body. But, it also presents a very real risk of injury. To keep things safe during practice and competition, follow these tips.
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Safety Tips: Cheerleading for Teens
Cheerleading today requires considerable athletic ability. The more challenging it gets, the greater the risk of getting hurt. Find out how to avoid injuries.
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Choosing the Right Sport for You for Teens
If you're having trouble choosing a sport, this article can help!
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Ganglion Cysts for Parents
Ganglion cysts are lumps that, most commonly, appear on the back of the wrist. These cysts are not cancerous and are easily treated.
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Compulsive Exercise for Parents
Even though exercise has many positive benefits, too much can be harmful. Teens who exercise compulsively are at risk for both physical and psychological problems.
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Sever's Disease for Teens
Sever's disease, a common heel injury, is due to inflammation (swelling) of the growth plate in the heel. While painful, it's only temporary and has no long-term effects.
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Fitness for Kids Who Don't Like Sports for Parents
Some kids aren't natural athletes and they may say they just don't like sports. What then?
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A to Z: Spondylolysis for Parents
Spondylolysis is when there is a defect of a narrow piece of bone in the vertebra.
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A to Z Symptom: Back Pain for Parents
Back pain is fairly common, and is often due to muscle strain or sprain. In students, wearing a heavy backpack is a common cause.
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A to Z: Slipped Disc for Parents
Activities and sports that put stress on the back can lead to a slipped disc, which can cause pain in the back, arms, and legs.