This sample meal plan provides approximately 3,750 calories. The links will give
you recipes for high-calorie foods that teens with CF can
make:
Breakfast
3 frozen pancakes with 1 tablespoon butter and 3 tablespoons syrup; ½ cup of strawberries;
Mighty Milk
Morning Snack
1 cup whole-milk yogurt; ½ cup granola; ½ banana; water
Lunch
Sandwich made with 4 ounces of turkey, 1 ounce of cheese, 1 tablespoon mayonnaise,
3 teaspoons mustard, lettuce, tomato, and/or onion; 10 baby carrots with 2 tablespoons
ranch dressing; ½ cup apple juice; 14 pretzels; water
Afternoon Snack
½ cup trail mix and 1 cup Mighty
Milk
Dinner
Creamy chicken fettuccine with broccoli; ½ cup juice;
water
