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Hockey Safety Tips for Teens

As fun as it is, ice hockey carries a very real risk of injury. To learn how to stay as safe as possible, follow these tips.
Safety Tips: Field Hockey for Teens

Field hockey is a contact sport, and injuries are bound to happen. To minimize your risk of injury, follow these safety tips.
Steven's Story: Power Player (Video) for Kids

Meet Steven. He's 14 and has spinal muscular atrophy. He shares his struggles and successes in this video.
Inline Skating Safety Tips for Teens

Inline skating is good exercise and an excellent off-season training program for hockey and skiing. To stay safe while inline skating, take a look at these tips.
Hip Pointer for Teens

Most hip pointer injuries can be easily treated and heal in their own time. Find out what to do in this article for teens.
Spinal Muscular Atrophy (SMA): Steven's Story (Video) for Teens

Steven was diagnosed with SMA when he was 3. Here's a look at his life today and why he says, "When someone tells you you can't do something, don't be afraid to try something new."
Choosing the Right Sport for You for Teens

If you're having trouble choosing a sport, this article can help!
Fitness and Your 2- to 3-Year-Old for Parents

Kids this age are naturally active, so be sure to provide lots of opportunities for your child to practice basic skills, such as running, kicking, and throwing.
Fitness and Your 3- to 5-Year-Old for Parents

Take advantage of your child's natural tendency to be active. Staying fit can help improve kids' self-esteem and decrease the risk of serious illnesses later in life.
Fitness and Your 6- to 12-Year-Old for Parents

School-age kids need physical activity to build strength, coordination, confidence, and to lay the groundwork for a healthy lifestyle.

A KidsHealth Education Partner Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.