[Skip to Content]

Be Your Best Self

How to live a happy life
Artículos en Español
Grow positive emotions and handle negative emotions Grow Positive Emotions Handle Negative Emotions
Build good relationships
Develop your strengths
Succeed and make a difference
Tip: try to see challenges as opportunities, and think of problems as temporary and solvable. This builds resilience.
Everyday happiness habits
Listen and relax, area I

Facebook  Twitter  Pinterest  Instagram  Snapchat
 LinkedIn  YouTube  RSS


UC Irvine

CHOC Children's is affiliated with the UC Irvine School of Medicine