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  • Figuring Out Fat and Calories for Teens


    From all you hear, you'd think fat and calories are really bad for you, but we all need a certain amount of them in our diets. Find out the truth about fat and calories.

  • Sesame Allergy for Parents


    Sesame is one of the most common foods that can cause allergic reactions. Avoiding sesame means more than just not eating it. It also means not eating any foods that might contain sesame as ingredients.

  • Dairy-Free Diet for Parents


    A dairy-free diet is one that has no animal milk in it or any products made from milk.

  • Celiac Disease for Parents


    Celiac disease happens when someone has a food intolerance to gluten. Here's how to manage symptoms and prevent damage to the intestines.

  • Food Allergies for Parents


    Food allergies can cause serious and even deadly reactions in kids, so it's important to know how to feed a child with food allergies and to prevent reactions.

  • Shellfish Allergy for Teens


    Shellfish allergies can be serious - and shellfish can appear in some surprising foods and products. Read about shellfish allergy and what to do when a reaction is severe.

  • Choosing Safe Toys for School-Age Kids for Parents


    Is your 10-year-old crying for a pellet gun? How about that used scooter? For help figuring out what toys are safe and appropriate for older kids, read these tips.

  • Egg Allergy for Parents


    Helping your child manage an egg allergy means reading food labels carefully, being aware of what he or she eats, and carrying the right medicines in case of an allergic reaction.

  • Milk Allergy for Parents


    Milk allergy can cause serious reactions. Find out how to keep kids safe.

  • Medicines: Using Them Safely for Parents


    Giving kids medicine safely can be complicated. Here's how you can help treat your child's illness while you prevent dangerous reactions.