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  • Dairy-Free Diet for Parents


    A dairy-free diet is one that has no animal milk in it or any products made from milk.

  • Breakfast Basics for Parents


    Even if you eat a healthy morning meal every day, it can be tough to get kids fueled up. Here's how to make breakfast more appealing.

  • Breakfast on the Go for Teens


    Use these breakfast planning ideas to select healthy foods that satisfy your taste buds and get you on your way fast.

  • Lactose Intolerance for Parents


    Many kids have lactose intolerance - trouble digesting lactose, the main sugar in milk and milk products - which can cause cramps, diarrhea, and gas.

  • How to Take Care of Your Teeth for Kids


    The healthier your teeth are, the happier you look. That's why it's important to take great care of your teeth by brushing, flossing, and visiting the dentist. Learn more.

  • Healthy Eating Away From Home for Teens


    We all know the importance of eating well. But how are you supposed to do so when your schedule is so demanding you're never at home? Find out how to make healthy food choices on the go.

  • Back to School for Teens


    Dread it or love it, you gotta go to school. Looking for ways to make the first day a little less painful? Here are some tips.

  • Well-Child Visit: 4 Years for Parents


    Find out what this well-child visit will involve and what your child might be doing by the fourth year.

  • Well-Child Visit: 2.5 Years (30 Months) for Parents


    Find out what this well-child visit will involve and what your toddler might be doing at this age.

  • My Toddler Hates Vegetables. What Can I Do? for Parents


    Do your toddler's veggies end up on the floor or cold on the plate? Try these tips.