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5 Ways to Get Your 5 a Day for Teens
You may know that you should eat 5 servings of fruit and vegetables a day. Here are some tips on making that happen.
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Fiber for Teens
Some of the best and most delicious foods have loads of fiber. Find out how to get your fill of fiber!
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Breakfast on the Go for Teens
Use these breakfast planning ideas to select healthy foods that satisfy your taste buds and get you on your way fast.