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  • Understanding Puberty for Parents


    Puberty was awkward enough when you were the one going through it. So how can you help your kids through all the changes?

  • Binge Eating Disorder for Teens


    Binge eating is a type of eating disorder. This article explains what it is, how to recognize it, and how to get help.

  • Taking Your Child to a Therapist for Parents


    Many children and teens have problems that affect how they feel, act, or learn. Going to therapy helps them cope better, feel better, and do better.

  • Trichotillomania (Hair Pulling) for Teens


    Trichotillomania is a condition that gives people strong urges to pull out their hair. What causes it and how do people overcome it? Find out in this article for teens.

  • Helping Teens Who Self-Harm for Parents


    Cutting and other forms of self-injury among teens have become more common in recent years. Learn how to help a teen who self-harms.

  • What Is Stress? for Teens


    Stress is a normal response to life’s changes, pressures, and challenges. It’s a mind-and-body signal that helps you get ready for what’s ahead. Find out more about how stress can help, and how it sometimes holds you back.

  • Be Mindful to Stress Less for Kids


    Being mindful means having your mind on what you are doing. It's the opposite of rushing or doing too many things at once. When you feel calm, take your time, and have your mind on what you’re doing, it’s easier to get things done and do your best.

  • Posttraumatic Stress Disorder (PTSD) for Parents


    Kids and teens who live through a traumatic event can develop posttraumatic stress disorder (PTSD). Healing is possible with the help of professional counseling and support from loved ones.

  • Talking to Parents About Depression for Teens


    If you feel depressed, you need to reach out for help and support. Read our tips for teens on talking to parents about depression.

  • Talking to Your Kids About Alcohol for Parents


    As much as parents may not like to think about it, the truth is that many kids and teens try alcohol before it is legal for them to drink it. Here's an age-based guide on how to talk to them about it.