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Posttraumatic Stress Disorder Factsheet (for Schools) for Parents
What teachers should know about posttraumatic stress disorder, and how to help students with PTSD.
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Childhood Stress: How Parents Can Help for Parents
Stress is a normal response to changes and challenges. And life is full of those, even during childhood. Here are tips for parents on helping kids cope with normal stress and how to tell when stress is serious.
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Coping With Stress for Teens
How well we get through a stressful situation depends a lot on us. It's how we deal with that makes all the difference. Here are some ways to understand and manage stress.
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Stress Less Over Tests for Teens
Find out how to handle the stress that comes with tests.
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Stressed About a Test? How to Cope for Kids
If you feel stressed about a test, you’re not alone. You feel stressed because you care about doing well and you don’t want to do poorly. Here's what to do
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What Is Stress? for Teens
Stress is a normal response to life’s changes, pressures, and challenges. It’s a mind-and-body signal that helps you get ready for what’s ahead. Find out more about how stress can help, and how it sometimes holds you back.
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What to Do When You Feel Stressed for Kids
Everybody gets stressed from time to time. This article for kids has some tips to try the next time you're stressed.
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10 Ways to Manage Everyday Stress for Teens
Everyday stressors have a way of piling up if we don't keep them in check. When you manage everyday stress, you’re better able to handle bigger challenges you might face.
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Dealing With Stress In Sports for Teens
The key to keeping calm when playing sports is to develop a healthy attitude and learn to deal with the stress that comes with competing. Here’s how.
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About Serious Stress for Teens
Serious stress can come from dealing with a personal crisis, a disaster, a health crisis, or a mental health condition that feels out of control. Here's what to do when stress gets really serious.