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  • How to Heal After Trauma for Teens


    A trauma is any event that’s deeply upsetting, scary, or harmful. It can cause you to fear for your life or safety. Here’s how to help handle the stress, get support, and find ways to cope.

  • Food Allergies: How to Cope for Teens


    With food allergies, preventing a reaction means avoiding that food entirely. But sometimes allergens can be hidden in places you don't expect. Here are tips on living with a food allergy.

  • Coping With Colds for Teens


    Most teens get between two and four colds each year. Read this article for the facts on colds and ways to feel better when you catch one.

  • Posttraumatic Stress Disorder (PTSD) for Parents


    Kids and teens who live through a traumatic event can develop posttraumatic stress disorder (PTSD). Healing is possible with the help of professional counseling and support from loved ones.

  • Tourette Syndrome for Parents


    Tourette syndrome is a condition that causes uncontrolled sudden, repetitive muscle movements and sounds known as tics.

  • How Negative Emotions Help for Teens


    All emotions tell us something about ourselves and our situation, even negative ones. Find out how they can be helpful.

  • Telling Your Child a Family Member Has a Serious Illness for Parents


    When a loved one has a serious illness, it can be hard to know how to tell your child. Here are tips on when to talk, what to say, and how to help kids cope.

  • Childhood Fears and Worries for Parents


    It's normal for children to feel afraid at times. Parents can help kids feel safe and learn to feel at ease.

  • Helping Your Child Heal After Trauma for Parents


    Kids can recover after trauma with help from therapy and extra support and comfort from parents.

  • Grief for Teens


    The death of a loved one can mean a big change in your life. It takes time to cope with your loss and find ways to adapt.