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  • Keeping Portions Under Control for Parents


    Waistlines have been expanding over the last few decades. Part of the problem is what we eat, but another is quantity. Are our plates simply piled too high?

  • Vegetarian Diets for Parents


    Vegetarian diets have become more popular, and many parents may wonder if kids can safely follow a vegetarian diet and still get all the nutrients necessary for growing up healthy and strong.

  • Stress Less: Eat, Play, Sleep for Kids


    Eat healthy foods. Be active every day. Get the right amount of sleep. These daily habits are good for your mental health. Find out how to make them work for you in this article for kids.

  • A Guide to Eating for Sports for Teens


    You've prepared for the game in almost every way possible: but now what should you eat? Read about performance foods, nutritional supplements, and more.

  • What Can I Do About Overeating? for Teens


    If you're overeating often, here are some things that might help

  • Pica for Parents


    Some young kids have the eating disorder pica, which is characterized by cravings to eat nonfood items.

  • Nutritional Needs for Kids With Cancer for Parents


    Eating as well as possible and staying hydrated can help kids undergoing cancer treatment keep up their strength and deal with side effects. These tips can help.

  • Kids and Diabetes: Healthy Eating at Restaurants for Parents


    Dining out should be fun for you and your child with diabetes. The key is to find out the nutritional value of food options and keep portions healthy.

  • Breastfeeding FAQs: Your Eating and Drinking Habits for Parents


    Here are answers to some common questions about what breastfeeding moms should and shouldn't eat and drink.

  • Meal Support for Eating Disorders (Video) for Parents


    Help your child develop a healthier relationship with food by working with the care team and being supportive during mealtimes.