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Iron-Deficiency Anemia for Parents
Iron helps the body carry oxygen in the blood and plays a key role in brain and muscle function. Too little iron can lead to iron-deficiency anemia.
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The Deal With Diets for Teens
With all the focus on dieting, how do you figure out what's healthy and what isn't? Read this article to get the basics on dieting.
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Vitamins and Minerals for Teens
Vitamins and minerals are nutrients that the body needs to work properly. They boost the immune system, promote normal growth and development, and help cells and organs do their jobs.
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Mediterranean Pasta Soup for Teens
This recipe can be made as either a vegetarian or non-vegetarian soup. It's a great option for people trying to lose weight.
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Eating During Pregnancy for Parents
To eat well during pregnancy, your extra calories should come from nutritious foods that contribute to your baby's growth and development.
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Bean and Corn Salsa for Teens
This low-calorie vegetarian salsa makes a great after-school snack.
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Nutrition & Fitness (Topic Center) - Willis-Knighton Health for Parents
You know the importance of exercising and eating nutritious foods, but do you know how to raise a healthy and active child? Get practical advice and tips.
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Pregnant or Breastfeeding? Nutrients You Need for Parents
Learn which nutrients you need while pregnant or breastfeeding, and easy ways to add them to your diet.
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Kale and White Bean Soup for Teens
This tasty soup is high in nutrients and low in calories. It's great for people trying to lose weight — or anyone who wants to eat healthy.
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Fats for Parents
Some fats are good for kids and an important part of a healthy diet. Here's what parents should know.