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You searched for: stress-coping-center

  • Stress & Coping Center - Willis-Knighton Health System for Kids


    When life throws problems your way, learn how to stay calm, de-stress, and solve problems.

  • Stress & Coping Center - Willis-Knighton Health System for Teens


    Feeling stressed out? Learn about some of the things that can cause stress and get tips on how to manage when you're feeling overwhelmed.

  • Stress & Coping (Topic Center) - Willis-Knighton Health System for Teens


    Everyone feels stressed out at times. This page for teens has tips to help you build resilience and cope with stressful times.

  • Childhood Stress: How Parents Can Help for Parents


    Stress is a normal response to changes and challenges. And life is full of those, even during childhood. Here are tips for parents on helping kids cope with normal stress and how to tell when stress is serious.

  • Coping With Stress for Teens


    How well we get through a stressful situation depends a lot on us. It's how we deal with that makes all the difference. Here are some ways to understand and manage stress.

  • About Serious Stress for Teens


    Serious stress can come from dealing with a personal crisis, a disaster, a health crisis, or a mental health condition that feels out of control. Here's what to do when stress gets really serious.

  • Stressed About a Test? How to Cope for Kids


    If you feel stressed about a test, you’re not alone. You feel stressed because you care about doing well and you don’t want to do poorly. Here's what to do

  • Posttraumatic Stress Disorder for Teens


    Sometimes after experiencing a traumatic event, a person has a strong and lingering reaction known as posttraumatic stress disorder (PTSD). Getting treatment and support can make all the difference.

  • 5 Ways to Cope With Anxiety for Teens


    Everyone feels worried or nervous at times. Here are 5 tips for teens to help manage anxiety.

  • Posttraumatic Stress Disorder (PTSD) for Parents


    Kids and teens who live through a traumatic event can develop posttraumatic stress disorder (PTSD). Healing is possible with the help of professional counseling and support from loved ones.